National Fitness Day

Category: Sports
National Fitness Day in United Kingdom in 2025
Image by Bruno Nascimento , from Unsplash. CC0

About National Fitness Day

How long until National Fitness Day?
National Fitness Day .
Dates of National Fitness Day
2026 United Kingdom Wednesday, September 23rdNational Fitness Day
2025 United Kingdom Wednesday, September 24thNational Fitness Day
2024 United Kingdom Wednesday, September 25thNational Fitness Day
2023 United Kingdom Wednesday, September 27thNational Fitness Day
2022 United Kingdom Wednesday, September 21stNational Fitness Day
Summary
National Fitness Day is the most active day of the year and the day to celebrate the role that physical activity plays across the UK.

National Fitness Day is a chance to highlight the role physical activity plays across the UK, helping us raise awareness of its importance in helping us lead healthier and active lifestyles.

National Fitness Day sees a huge range of activity options enjoyed by participants of all ages, such as ‘plank offs’, yoga and pilates classes, treadmill challenges, high-street HIIT classes, dance-offs, mass walks and many more.

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